About

What it means

There are plenty of easy ways to get high.  Do not take the easy route.  There is No Better High than the one you create working out.  Whether its running, swimming, lifting weights, or any other physical activity, pushing your physical limits is the ultimate high. 

WHERE IT CAME FROM

When I was about 15 years old my cousin looked at me during a serious conversation about drugs and said, "Austin there is no better high than the gym".  I kind of shrugged it off, but never forgot that moment.  I always have been into fitness, but have learned over the years he was spot on.  He ironically lost his life to an overdose.  I know some may say he clearly didn't believe what he was saying, but I know he did. 

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